Innbundet • 2008 • Engelsk
Yoga the Path to Holistic Health The Definitive Illustrated Guide by The World's Leading Yoga Teacher
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Om boken
Fully updated, bestselling guide to the practice of yoga by the world's leading teacher, B.K.S. Iyengar. A holistic approach to yoga and enhancing physical, mental and emotional well-being from B.K.S Iyengar, suitable for every age and level of ability. Clearly illustrated step-by-step sequences explain how to perform each yoga posture correctly, while a unique 360-degree view of the final pose shows exactly how to position each part of the body. Includes sequences specially developed to help al...Vis mer
Om boken
ISBN
9781405322355
Forlag
Dorling Kindersley Limited
Publiseringsår
2008
Språk
Engelsk
Originaltittel
Yoga the Path to Holistic Health The Definitive Illustrated Guide by The World's Leading Yoga Teacher
Format
Innbundet
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