Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Glimmers Journal

Innbundet • 2025 • Engelsk

Glimmers Journal: Reflect on the Small Moments That Bring You Joy, Safety, and Connection

Av Deb Dana

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

From the conceptualizer of glimmers―prompts to help you savor the micromoments of joy and well-being in your day. First coined in Deb Dana’s book Polyvagal Theory in Therapy, “glimmers” are the micromoments in your day that spark a sense of joy. They can be anything from catching a view of the skyline to cuddling with your pet. Glimmers tell your nervous system that you are safe and okay in the world, thus shifting your system’s response from defense to calm. When we notice and name glimmers, we...Vis mer

Om boken

ISBN

9781324082071

Forlag

W. W. Norton & Company

Publiseringsår

2025

Språk

Engelsk

Originaltittel

Glimmers Journal

Format

Innbundet

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Choose You Gentle Words to Help You Heal and Grow

Choose You Gentle Words to Help You Heal and Grow

Helen Marie

Goodnight Gratitudes Journal Nightly Reflections on Thankfulness

Goodnight Gratitudes Journal Nightly Reflections on Thankfulness

Emma Van Hinsbergh

Polyvagal Prompts Finding Connection and Joy Through Guided Exploration

Polyvagal Prompts Finding Connection and Joy Through Guided Exploration

Deb Dana

Your 10-Minute Wellness Journal Simple Exercises to Reconnect Your Mind, Body and Soul

Your 10-Minute Wellness Journal Simple Exercises to Reconnect Your Mind, Body and Soul

Gill Thackray

The Nervous System Workbook Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

The Nervous System Workbook Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

Deb Dana

Embrace Your Shadow to Find Your Light

Embrace Your Shadow to Find Your Light

Nancy Levin

Takknemlighetsjournal

Takknemlighetsjournal

Maria Abrahamsen

Evergreen

Evergreen

Lydia Elise Millen

Fuck It A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are

Fuck It A Guided Self-Love and Gratitude Journal for Women to Unfuck Your Life, Exhale the Bullshit, and Love Who You Are

Gentle Root Co

How to Love Yourself A Guided Journal for Discovering Your Inner Strength and Beauty

How to Love Yourself A Guided Journal for Discovering Your Inner Strength and Beauty

Louise Hay

Yin living

Yin living

Victoria Gabarro

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

My Mess Is a Bit of a Life Adventures in Anxiety

My Mess Is a Bit of a Life Adventures in Anxiety

Georgia Pritchett

Anchored How to Befriend Your Nervous System Using Polyvagal Theory

Anchored How to Befriend Your Nervous System Using Polyvagal Theory

Deb Dana, LCSW

The joy of small things

The joy of small things

Hannah Jane Parkinson

The High 5 Daily Journal

The High 5 Daily Journal

Mel Robbins

The Book of Delights Essays on the Small Joys We Overlook in Our Busy Lives

The Book of Delights Essays on the Small Joys We Overlook in Our Busy Lives

Ross Gay

Calm the f**k down journal

Calm the f**k down journal

Sarah Knight

Heart, Sass & Soul

Heart, Sass & Soul

Greta Solomon

Kreativ dagbok

Kreativ dagbok

Jocelyn De Kwant

Made Out of Stars

Made Out of Stars

Meera Lee Patel

Creative Flow

Creative Flow

Jocelyn De Kwant

The Mindful Glow Cookbook

The Mindful Glow Cookbook

Abbey Sharp

Observe, Collect, Draw! a Visual Journal

Observe, Collect, Draw! a Visual Journal

A Life Full of Glitter

A Life Full of Glitter

Anna O'Brien

Choose Wonder Over Worry

Choose Wonder Over Worry

Amber Rae

The Wellbeing Journal

The Wellbeing Journal

MIND

The Nocturnal Journal A Late-Night Exploration of What's Really on Your Mind

The Nocturnal Journal A Late-Night Exploration of What's Really on Your Mind

Lee Crutchley

The Anxiety Journal

The Anxiety Journal

Corinne Sweet

Mindfulness

Mindfulness

Catherine Price

Never Lose Your Sparkle

Never Lose Your Sparkle

Calm

Calm

Michael Acton Smith

Start Where You Are

Start Where You Are

Meera Lee Patel

The mindfulness journal

The mindfulness journal

Dailygreatness Yoga

Dailygreatness Yoga

Lyndelle Palmer-Clarke

Your Spacious Self

Your Spacious Self

Stephanie Bennett Vogt

Gratitude A Daily Journal

Gratitude A Daily Journal

Jack Canfield

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Reclaiming Vitality and Presence Sensory Awareness as a Practice for Life

Charlotte Selver

The Joy Diet

The Joy Diet

Martha Beck

A Deeper Beauty Buddhist Reflections on Everyday Life

A Deeper Beauty Buddhist Reflections on Everyday Life

Swami Paramananda