Om boken
From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, i...Vis mer
Om boken
ISBN
9780393704709
Forlag
WW Norton Co
Publiseringsår
2007
Språk
Engelsk
Originaltittel
The Mindful Brain
Format
Innbundet
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