Om boken
The competitive sport of skyrunning is spreading throughout the world as new competitions and events are announced in countries across the globe. Emelie Forsberg, one of the most successful trail/sky runners in the world, shares her passion for running and how to get the most out of her body. Each chapter in the book, looks at ways to develop your skills, as well as immerse yourself in the moment. Emelie shares stories, recipes, yoga, techniques and strength training exercises as she shares her ...Vis mer
Om boken
ISBN
9781743795477
Forlag
Hardie Grant Books
Publiseringsår
2019
Språk
Utgave
1
Originaltittel
Sky Runner
Format
Innbundet
Frakt og retur
Frakt
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Omtaler · 0
1 vurderinger • 4.0 av 5
