Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å kjøpe brukt

Kjøp pensumbøker

Logg inn eller registrer deg

Kjøp et gavekort

Kundeservice

Personvernregler

Informasjonskapsler

Bookis

Gi tilbakemelding

Kontakt oss

Rask levering med

Trygg betaling med

© 2026 Bookis AS

Norsk

CBT At Work For Dummies

Pocket • 2015 • 1. utgave

CBT At Work For Dummies

Av Gill Garratt

0 vurderinger • 0.0 av 5

‌
‌

‌

‌
‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

Om boken

Nip workplace stress in the bud with CBT Packed with useful tips that make it easy to incorporate CBT Cognitive Behavioral Therapy into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life.

Om boken

ISBN

9781119067382

Forlag

John Wiley & Sons Inc

Publiseringsår

2015

Språk

Utgave

1

Originaltittel

CBT At Work For Dummies

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Stress, cognition and health. Real World Examples and Practical Applications

Stress, cognition and health. Real World Examples and Practical Applications

Tony Cassidy

A clinician's guide to CBT for children to young adults

A clinician's guide to CBT for children to young adults

Paul Stallard

Psychology for dummies

Psychology for dummies

Adam cash

Burnout Survival Kit Instant Relief from Modern Work

Burnout Survival Kit Instant Relief from Modern Work

Imogen Dall

Cognitive Behavioural Coaching A Guide to Problem Solving and Personal Development

Cognitive Behavioural Coaching A Guide to Problem Solving and Personal Development

Michael Neenan

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

Leslie Sokol

Work Smarter: Live Better Journal

Work Smarter: Live Better Journal

Cyril Peupion

Stress-Proof

Stress-Proof

Mithu Storoni

The Stress Solution

The Stress Solution

Dr Rangan Chatterjee

The Psychology of Working Life

The Psychology of Working Life

the Netherlands) Taris Toon W. (University of Utrecht

How to Have a Good Day

How to Have a Good Day

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Caroline Foran

An Introduction to Cognitive Behaviour Therapy

An Introduction to Cognitive Behaviour Therapy

Helen Kennerley

The Stress Cure

The Stress Cure

Patrick Holford

Neuro-linguistic Programming For Dummies

Neuro-linguistic Programming For Dummies

Romilla Ready

Mindfulness @ Work

Mindfulness @ Work

Anna Black

This Book Will Make You Calm

This Book Will Make You Calm

Jessamy Hibberd

HBR Guide to Managing Stress at Work

HBR Guide to Managing Stress at Work

Harvard Business Review (COR)

Busy

Busy

Tony Crabbe

make your brain work

make your brain work

Amy Brann

Brilliant Stress Management: How to Manage Stress in Any Situation

Brilliant Stress Management: How to Manage Stress in Any Situation

Mike Clayton

Cognitive Behavior Therapy

Cognitive Behavior Therapy

Judith S. Beck

Teach yourself cognitive behavioural therapy

Teach yourself cognitive behavioural therapy

Christine Wilding

Change Your Life With Cbt

Change Your Life With Cbt

Corinne Sweet

Life coaching for dummies

Life coaching for dummies

Jeni Purdie

Control Stress

Control Stress

Paul McKenna

The Relaxation & Stress Reduction Workbook

The Relaxation & Stress Reduction Workbook

Martha Davis

Beating Stress, Anxiety and Depression

Beating Stress, Anxiety and Depression

Jane Plant

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Change Your Thinking with CBT Overcome Stress, Combat Anxiety and Improve Your Life

Sarah Edelman

Cracking the Stress Problem

Cracking the Stress Problem

Richard J. B. Willis

Making Cognitive-Behavioral Therapy Work Clinical Process for New Practitioners

Making Cognitive-Behavioral Therapy Work Clinical Process for New Practitioners

Deborah Roth Ledley

The trigger point thrrapy workbook

The trigger point thrrapy workbook

Clair davies

Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children

Think Good - Feel Good: A Cognitive Behaviour Therapy Workbook for Children

Cognitive Behaviour Therapy A Guide for the Practicing Clinician

Cognitive Behaviour Therapy A Guide for the Practicing Clinician

Grēgorēs Simos

Work psychology

Work psychology

John Arnold

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

The Stress Work Book How Individuals, Teams and Organisations Can Balance Pressure and Performance

Eve Warren

Cognitive Therapy - Basics and Beyond

Cognitive Therapy - Basics and Beyond

Judith Adamson

Cognitive behaviour therapy for psychiatric p…

Cognitive behaviour therapy for psychiatric p…

Keith Hawton

Cognitive Therapy of Depression

Cognitive Therapy of Depression

Aaron T. Beck