Innbundet • 2018 • 1. utgave
Eat Better, Live Longer
Av Dr Sarah Brewer, Juliette Kellow
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Om boken
Ever wondered what's really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating...Vis mer
Om boken
ISBN
9780241313626
Forlag
Dorling Kindersley Ltd
Publiseringsår
2018
Språk
Utgave
1
Originaltittel
Eat Better, Live Longer
Format
Innbundet
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