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Racing Weight How to Get Lean for Peak Performance

Pocket • 2009 • Engelsk

Racing Weight How to Get Lean for Peak Performance

Av Matt Fitzgerald

1 vurderinger • 5.0 av 5

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Om boken

Endurance athletes are weight-conscious and given the miles and hours spent training, there's a lot at stake. Weighing in just five or ten pounds over the ideal weight can dramatically impact race results. Author Matt Fitzgerald shows athletes how to identify their optimal weight and body composition to realize their goals. This 5-step plan to get lean is the key to faster racing and better health. With tools to improve diet, manage appetite, and time important nutrients, Racing Weight will insp...Vis mer

Om boken

ISBN

9781934030516

Forlag

VeloPress

Publiseringsår

2009

Språk

Engelsk

Originaltittel

Racing Weight How to Get Lean for Peak Performance

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Kontakt selgeren etter levering.

Omtaler · 0

1 vurderinger • 5.0 av 5

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