Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

Norge

Region er basert på IP-adresse

  1. Hjem
  5. Historiske spennende og actionfylte fortellinger
  1. Hjem
  3. Sjangere
  7. Historiske spennende og actionfylte fortellinger
High-Intensity Training the Mike Mentzer Way

Pocket • 2002 • Engelsk • 1. utgave

High-Intensity Training the Mike Mentzer Way

Av Mike Mentzer, John Little

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient,...Vis mer

Historiske spennende og actionfylte fortellinger
Magisk realisme
Kroppsbygging

Om boken

ISBN

9780071383301

Forlag

McGraw Hill Professional

Publiseringsår

2002

Språk

Engelsk

Utgave

1

Originaltittel

High-Intensity Training the Mike Mentzer Way

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Hard Work Pays Off Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

Never finished

Never finished

David Goggins

Science and Development of Muscle Hypertrophy

Science and Development of Muscle Hypertrophy

Brad Schoenfeld

The M. A. X. Muscle Plan 2. 0

The M. A. X. Muscle Plan 2. 0

Brad J. Schoenfeld

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2. 0 Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel

Can’t hurt me

Can’t hurt me

David Goggins

The New Power Program New Protocols for Maximum Strength

The New Power Program New Protocols for Maximum Strength

Dr Michael Colgan Phd

CAN'T HURT ME

CAN'T HURT ME

David Goggins

Your Workout PERFECTED

Your Workout PERFECTED

Nick Tumminello

The World's Fittest Book

The World's Fittest Book

Ross Edgley

The Modern Art of High Intensity Training

The Modern Art of High Intensity Training

Aurelien Broussal-Derval

High performance habits

High performance habits

Brendon Burchard

Monitoring Training and Performance in Athletes

Monitoring Training and Performance in Athletes

Mike R. McGuigan

How Bad Do You Want it?

How Bad Do You Want it?

Matt Fitzgerald

Natural born heroes

Natural born heroes

Christopher McDougall

The Lean Machines

The Lean Machines

John Chapman

Relentless

Relentless

Tim S. Grover

Beyond Training

Beyond Training

Ben Greenfield

The Physiology of Training for High Performance

The Physiology of Training for High Performance

Canada and former president of the Canadian Society for Exercise Physiology) MacDougall Duncan (Professor Emeritus at McMaster University

Strength Training for Fat Loss

Strength Training for Fat Loss

Nick Tumminello

Bodyweight Strength Training Anatomy

Bodyweight Strength Training Anatomy

Bret Contreras

Fast Exercise

Fast Exercise

Michael Mosley

Finding Ultra

Finding Ultra

Rich Roll

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance

Muscle energy techniques

Muscle energy techniques

Chaitow Leon

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Triphasic Training A Systematic Approach to Elite Speed and Explosive Strength Performance

Cal Dietz

The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

The 4-Hour Body : An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

Starting Strength Basic Barbell Training

Starting Strength Basic Barbell Training

Mark Rippetoe

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Conditioning for Combat Sports

Conditioning for Combat Sports

Steve Scott

Never Let Go

Never Let Go

Dan John

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

Maximum Strength

Maximum Strength

Eric Cressey

Body by Science

Body by Science

John Little

Special OPS fitness training

Special OPS fitness training

Mark De Lisle

Principles and practice of resistance training

Principles and practice of resistance training

Michael H.

The Wisdom of Mike Mentzer

The Wisdom of Mike Mentzer

Little, John; Sharkey, Joanne

Muscle The World's Most Complete Guide to Building Your Body

Muscle The World's Most Complete Guide to Building Your Body

Ian King

Mind Gym

Mind Gym

Gary Mack

Body For Life

Body For Life

Bill Phillips