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The Zen Path Through Depression

Pocket • 2009 • Engelsk

The Zen Path Through Depression

Av Philip Martin

0 vurderinger • 0.0 av 5

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Om boken

A Compassionate and Spiritual Approach to Rediscovering JoyUsing easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression. Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression become...Vis mer

Om boken

ISBN

9780061725463

Forlag

HarperOne

Publiseringsår

2009

Språk

Engelsk

Originaltittel

The Zen Path Through Depression

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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