Pocket • 1999 • Engelsk • 2. utgave

High-powered Plyometrics

Name: High-powered Plyometrics
SKU: 9780880117845
Price: 149.0 NOK
Availability: InStock
ISBN: 9780880117845

Av James Christopher Radcliffe, Robert C. Farentinos

0 vurderinger • 0.0 av 5

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Om boken

Plyometrics is an essential part of strength and conditioning programs for the top athletes in nearly every sport. High-Powered Plyometrics provides the most systematic, comprehensive, and practical study of plyometrics available and can give you performance gains you never thought possible through 77 advanced exercises for explosive sports training.This book gives you a complete plyometric-based training program that really works. No matter what your sport, the practical and effective training ...Vis mer

Trening

Idrettsvitenskap, fysisk fostring

Om boken

ISBN

9780880117845

Forlag

Human Kinetics

Publiseringsår

1999

Språk

Engelsk

Utgave

Originaltittel

High-powered Plyometrics

Format

Pocket

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0 vurderinger • 0.0 av 5

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