Pocket • 2004
YOGA Yoga, Tantra and Meditation in Daily Lif…
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Om boken
This cult book, firmly rooted in the tradition, has become a modern classic. It is first and foremost a practical guide to the whole system of yoga. The clear step-by-step instructions make it easy for the beginner to learn the yoga poses, breathing exercises, relaxation and meditation. For the experienced, the book contains in-depth sections that include both practice and theory. It even elucidates the tantric tradition, kundalini yoga, the chakras and the sexual rituals. Use it as a self-study...Vis mer
Om boken
ISBN
9780877287681
Publiseringsår
2004
Språk
Originaltittel
YOGA Yoga, Tantra and Meditation in Daily Lif…
Format
Frakt og retur
Frakt
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