Nettbokhandelen for kjøp og salg av bøker.

Kom i gang

Lær å selge
Lær å kjøpe brukt
Kjøp pensumbøker
Logg inn eller registrer deg
Kjøp et gavekort
For forfattere

Kundeservice

Hjelp
Spor ordre
Brukervilkår
Personvernregler
Informasjonskapsler

Bookis

Om oss
Jobb hos oss!
Gi tilbakemelding
Sjangere

Kontakt oss

Rask levering med

Trygg betaling med

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

Norsk

  1. Hjem
  5. Yoga som trening
  1. Hjem
  3. Sjangere
  7. Yoga som trening
How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

Pocket • 2013 • Engelsk

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

Av Phil Pierce

0 vurderinger • 0.0 av 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

Om boken

+Free Bonus Book Inside! Unlock the potential in your body with "How to Stretch for Martial Arts and Fitness: Your Ultimate Flexibility and Warm Up Guide!" A simple and insightful guide for beginners and experts alike - Grab Your Copy Now! Discover the shocking research changing everything we know about stretching... Revealed: The killer mistake and which stretches are actually reducing your power...! Specific Stretches for each body part Illustrated Techniques How to Push your limits ...Vis mer

Kampkunst
Trening og treningsbøker
Yoga som trening

Om boken

ISBN

9781489537508

Forlag

CreateSpace Independent Publishing Platform

Publiseringsår

2013

Språk

Engelsk

Originaltittel

How to Stretch for Martial Arts and Fitness Your Ultimate Flexibility and Warm Up Guide!

Format

Pocket

Frakt og retur

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

0 vurderinger • 0.0 av 5

Du vil kanskje også like

Complete guide to foam rolling

Complete guide to foam rolling

Kyle Stull

Do This for You Train Your Mind to Transform Your Fitness

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

Jumpstart into MAT.

Jumpstart into MAT.

Greg Roskopf

Perfectly Imperfect

Perfectly Imperfect

Baron Baptiste

Yoga for the Inflexible Male A How-To Guide

Yoga for the Inflexible Male A How-To Guide

Yoga Matt

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yoga For Men

Yoga For Men

Dean Pohlman

The World's Fittest Book

The World's Fittest Book

Ross Edgley

Stretch to Win

Stretch to Win

Ann Marie Frederick

The Science of Stretching

The Science of Stretching

Alex Reid

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Even the Stiffest People Can Do the Splits A 4-Week Stretching Plan to Achieve Amazing Health

Eiko

End Everyday Pain for 50+ A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

End Everyday Pain for 50+ A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

Joseph Tieri

Muay: Winning Strategy - Ultra Flexibility & Strength

Muay: Winning Strategy - Ultra Flexibility & Strength

Master Lee

The Complete Guide to Stretching

The Complete Guide to Stretching

Christopher M. Norris

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Plyo-Flex Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

Plyo-Flex Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance Sports

Marc De Bremaeker

Stretching Anatomy

Stretching Anatomy

Arnold G. Nelson

Yoga for Runners

Yoga for Runners

Christine Felstead

Stretchningens Anatomi

Stretchningens Anatomi

Craig Ramsey

Full-body Flexibility

Full-body Flexibility

Jay Blahnik

Delavier's Stretching Anatomy

Delavier's Stretching Anatomy

Frédéric Delavier

Fit for Love Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

Fit for Love Hip and Core Exercises for Strength and Flexibility, Intimate Massages to Prepare Your Lover for Pleasure, and Over 20 Positions for Passionate, Sensual Sex

Billy Sunday Mars

Anatomy of Strength Training: The Five Essential Exercises

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Dynamic Stretching The Revolutionary New Warm-up Method to Improve Power, Performance and Range of Motion

Mark Kovacs

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

The Anatomy of Stretching

The Anatomy of Stretching

Brad Walker

The Busy Person's Guide to Easier Movement

The Busy Person's Guide to Easier Movement

Frank Wildman

Ultimate Flexibility

Ultimate Flexibility

Sang H. Kim

Science of Flexibility

Science of Flexibility

Michael J. Alter

Ten Minute Hips & Thighs

Ten Minute Hips & Thighs

Chrissie Gallagher-Mundy

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Self-Awakening Yoga The Expansion of Consciousness Through the Body's Own Wisdom

Don Stapleton

Yoga Explained A New Step-by-step Approach to Understanding and Practising Yoga

Yoga Explained A New Step-by-step Approach to Understanding and Practising Yoga

Mira Mehta

Stretching Scientifically A Guide to Flexibility Training

Stretching Scientifically A Guide to Flexibility Training

Thomas Kurz

Pilates at home

Pilates at home

Kellina Stewart

Stretching

Stretching

Bob Anderson

The Complete Idiot's Guide to Yoga

The Complete Idiot's Guide to Yoga

Joan Budilovsky