The Key Muscles of Yoga

Pocket • 2009 • Engelsk

The Key Muscles of Yoga

Av Ray Long

2 vurderinger • 5.0 av 5

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Om boken

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilised. From beginners to experts, ...Vis mer

ISBN

9781607432388

Forlag

Independent Publisher

Publiseringsår

2009

Språk

Engelsk

Originaltittel

The Key Muscles of Yoga

Format

Pocket

Frakt

Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

Returer

Kontakt selgeren etter levering.

Omtaler · 0

2 vurderinger • 5.0 av 5

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